Thursday, August 29, 2024

Are Using Drugs the Key for Disease Management and Good Health?

  

Let me give readers, including clinicians (medical doctors) a brief idea how the various drugs work, their clinical efficacies, advantages and disadvantages of these drugs over other therapeutic modalities and what would be the outcome if we just rely on chemical drugs to manage chronic illnesses, especially lifestyle diseases. Would there any other therapeutic options other than using drugs

The study of how drugs interact with biological systems is called pharmacology. It encompasses the mechanisms of action, therapeutic effects, side effects, and the pharmacokinetics and pharmacodynamics of drugs.

Drug mechanisms of action on the body are called pharmacodynamics, whereas how the body deals with the drugs, we call this pharmacokinetics. Many drugs exert their effects by binding to specific receptors on cells (e.g., agonists activate receptors, antagonists block them). We call this receptor interaction. Some drugs inhibit enzymes that are crucial for metabolic pathways (e.g., ACE inhibitors in hypertension). We call this enzyme inhibition. Drugs can alter the flow of ions across cell membranes, affecting cell excitability (e.g., calcium channel blockers). This is called ion channel modulation.

Drugs can inhibit or enhance the activity of transport proteins that move substances across cell membranes (e.g., SSRIs block serotonin reuptake). This action we call it as transporter interaction  

The clinical efficacy refers to the ability of a drug to produce a desired therapeutic effect. This is often assessed in clinical trials. For example, antihypertensive are drugs that effectively lower blood pressure and reducing cardiovascular risks.

Antidiabetics are drugs that help manage blood glucose levels in diabetes, reducing complications.

The use of drugs has their advantages and disadvantages. The advantage is their targeted action. This means some drugs can specifically target disease processes. They also have rapid onset to provide quick relief from symptoms. Another advantage is that drugs have standardized dosing. Their dosages can be standardized for consistent effects.

Unfortunately, there are also disadvantages in using drugs to treat, especially for chronic diseases.  Many drugs have adverse and side effects that can limit their use. Then we also have drug interactions if we use several drugs called polypharmacy. This can lead to harmful interactions. Some drugs, especially antibiotics, can lead to resistance over time.

What happens if patients rely solely on chemical drugs for chronic illnesses? If doctors and patients rely solely on chemical drugs to manage chronic illnesses, especially lifestyle diseases (like diabetes, hypertension, and obesity), several outcomes may arise:

Firstly, there is short-term control. Drugs may effectively manage symptoms in the short term. But there are also long-term complications.  Chronic reliance on drugs can lead to side effects and complications, potentially worsening overall health.

Furthermore, no drug or medicine can cure a living body. Only the body that is living has that innate, inborn ability to heal itself. No drug, any medicine or any chemical can replace the body to heal itself automatically. All drugs and medicine are just chemical compounds. They are not living or have that ability to cure a living body. But they can support, yes, they can do that temporarily till the body can heal itself. For example, in an infection when the body's immune system is overwhelmed and unable to cope with the heavy infection, then an antibiotic when given would support the immune system to combat the infection till the body is able to deal with the infection. But the antibiotic per sec is unable to do all the healing. Another example is, if you get a cut or suffer from some injuries, the body can automatically selfheal even if we do nothing about it provided if it is in a healthy stage. Even in most stroke patients they eventually recover on their own uneventfully. There are of course conditions like diabetes, whether insulin dependent diabetes mellitus (IDDM) type 1 diabetes, or the type 2 diabetes (T2D), formerly known as non-insulin-dependent diabetes mellitus or adult-onset diabetes that are almost intractable. These disorders may require life-long medication and support 

 In the case of a wound or a cut for example, if the body is not automatically programmed to heal itself, then no matter how we dress it, bandage it, or  support it with medication it will never heal. But a body heals itself because the body is living, not because we apply medication or bandage it. But because the body is a living chemistry, only the body can heal itself if supported when things go wrong. 

If drugs can heal, then they should be able to heal a dead body into life again. So, should any doctor claim his drugs have cured you, he is not fit to be a doctor. He clearly shows himself he has not even the basic understanding of physiology how the living body works let alone pharmacology and pathology.    

In chronic disorders like type II diabetes or hypertension even medication need to be given for life, not temporary with just one dose. 

Secondly, both the clinician (doctor) and the patient may neglect the underlying causes. Focusing solely on pharmacological treatment may overlook lifestyle factors (diet, exercise) that contribute to these diseases.

Thirdly, there will be increased healthcare costs with long-term medication use, meaning relying solely on medications can lead to increased healthcare costs due to the need for ongoing prescriptions, management of side effects, and treatment of complications arising from drug use. This is strongly not advisable. There is also a healthcare system strain such as we see hospital crowded by the same patients with chronic lifestyle diseases coming for follow-up with the same medication that never cure them for years and years. Another way of putting this is, a focus on pharmacological solutions can strain healthcare systems, as patients may require more frequent visits for medication management and monitoring.

So, what shall we do if we keep going back to the hospital for the same, year in, year out? What are the alternative therapeutic options?

In addition to pharmacological treatments, there are several alternative therapeutic options that can be effective in managing chronic illnesses, particularly lifestyle diseases. My strong advice is:

1.       Lifestyle modifications:

 

a) . Through nutrition and dietary changes. By adopting a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can significantly impact health. For example, the Mediterranean diet has been shown to reduce the risk of cardiovascular diseases.

 

b).    Physical activity.  Regular exercise can improve cardiovascular health, aid in weight management, and enhance overall well-being. Exercise is often as effective as medication for conditions like hypertension and type 2 diabetes.3.

 

c) .    Weight Management.  Maintaining a healthy weight through diet and exercise can prevent or manage many chronic diseases. 

 

2.      Behavioral Interventions:

 

a)       Cognitive behavioral therapy (CBT).  This can help individuals change unhealthy behaviors and thought patterns related to lifestyle diseases, such as overeating or sedentary behavior.

b)       Stress Management. Techniques such as mindfulness, meditation, and yoga can reduce stress, which is a significant factor in many chronic illnesses. 

 

3.      Complementary and Alternative Medicine (CAM):

 

a)       Herbal Remedies: Some herbs and supplements may provide health benefits (e.g., omega-3 fatty acids for heart health), but they should be used with caution and under professional guidance.

b)       Acupuncture and Chiropractic Care: These therapies can help manage pain and improve function, particularly in musculoskeletal conditions. 

 

4.      Integrative Approaches:

 

a)       Holistic Care: Combining conventional medicine with alternative therapies can provide a more comprehensive approach to health. This may include working with a team of healthcare providers, including dietitians, physical therapists, and mental health professionals.

b)       Patient Education: Empowering patients with knowledge about their conditions and treatment options can lead to better self-management and adherence to lifestyle changes.

Importance of a holistic approach for health and well-being. A holistic approach to managing chronic illnesses emphasizes the interconnectedness of physical, mental, and emotional health. Here are some key points to consider:

1. Personalized Care

  • Individualized Treatment Plans: Each person’s experience with chronic illness is unique. Tailoring treatment plans to fit individual needs, preferences, and circumstances can enhance effectiveness and adherence.
  • Regular Monitoring and Adjustment: Continuous assessment of health status and treatment effectiveness allows for timely adjustments to care plans, ensuring they remain relevant and effective.

2. Support Systems

  • Social Support: Engaging family and friends in the management process can provide emotional support and encouragement, making it easier to adhere to lifestyle changes.
  • Community Resources: Utilizing community programs, such as fitness classes or nutrition workshops, can foster a supportive environment for individuals trying to manage their health.

3. Education and Empowerment

  • Health Literacy: Educating patients about their conditions, treatment options, and the importance of lifestyle changes empowers them to take an active role in their health.
  • Skill Development: Teaching practical skills, such as meal planning, cooking healthy meals, and effective stress management techniques, can help individuals implement changes in their daily lives.

The Role of Healthcare Providers (Clinicians, Nutritionists, Behaviour Therapists)

Healthcare providers play a crucial role in facilitating a holistic approach to chronic illness management:

  • Interdisciplinary Collaboration: Working with a team of healthcare professionals, including doctors, nutritionists, dietitians, psychologists, and exercise specialists, can provide comprehensive care that addresses all aspects of a patient’s health.
  • Motivational Interviewing: This technique can help healthcare providers engage patients in discussions about their health goals, fostering a collaborative relationship that encourages positive behaviour change.
  • Advocacy for Policy Changes: Healthcare providers can advocate for policies that promote preventive care, access to healthy foods, and opportunities for physical activity in communities.

My recommendations are:

 

1.      While pharmacological treatments play a crucial role in managing chronic illnesses, they should not be the sole approach. A multifaceted strategy that includes lifestyle modifications, behavioural interventions, and complementary therapies can lead to better health outcomes and improved quality of life. By addressing the underlying causes of lifestyle diseases and promoting holistic health, we can reduce reliance on medications and enhance overall.

2.      Managing chronic illnesses, particularly lifestyle diseases, requires a comprehensive approach that goes beyond medication. By integrating lifestyle modifications, behavioural interventions, and complementary therapies, individuals can achieve better health outcomes and enhance their quality of life. A focus on holistic care, personalized treatment, and strong support systems can empower patients to take control of their health and reduce the burden of chronic diseases on themselves and the healthcare system. Ultimately, fostering a culture of prevention and wellness can lead to healthier communities and a more sustainable healthcare system.

ju-boo lim 

 

 


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