Monday, May 13, 2024

Sago into Rice?

 

Here is something I just read which immediately made me write my comments right away here as a food scientist, nutritionist, and clinician.

https://www.malaymail.com/news/malaysia/2024/05/13/sarawak-scientists-turn-sago-into-rice-alternative-as-malaysia-seeks-to-shore-up-food-security/134061

I was wondering for what other very good reasons do those Sarawak scientists want to turn sago into rice other than the reasons they gave in the link above?  Don’t we think their imitation rice is not going to be very popular, any cheaper, let alone more nutritious than the original sago, not to mention the acceptability of fake rice to consumers?  

First, let me explain the nutritional differences between sago and rice.

Sago and rice are both starchy foods commonly used in different culinary traditions in Malaysia and around the world, but they have distinct nutritional profiles.

Rice is a cereal grain that is a staple food for a large portion of the world's population especially in Asian countries. It comes in many varieties, with white rice and brown rice being the most common. Brown rice retains the outer bran layer and germ, making it higher in fibre, vitamins, and minerals compared to white rice, which has been milled and polished, stripping away some of these nutrients. Generally, rice is a good source of carbohydrates and provides energy, with some varieties offering small amounts of protein and micronutrients like manganese, magnesium, and B vitamins.

Sago, on the other hand, is derived from the pith of certain tropical palm trees, primarily the sago palm. It is a type of starch that is extracted from the core of the palm and processed into granules, pearls, or flour. Nutritionally, sago is primarily composed of carbohydrates, mainly starch. It is low in protein, fat, and fibre and lacks significant amounts of vitamins and minerals compared to rice. Sago is often used as a thickening agent in cooking or as a main ingredient in desserts and drinks.

In other words, while both sago and rice are sources of carbohydrates, rice generally offers more nutritional value, including fibre, vitamins, and minerals, compared to sago. However, the choice between the two may depend on culinary traditions, dietary preferences, and availability in different regions of the world, more importantly cultural food acceptability by Malaysians or other races. In short, most prefer real rice than imitation rice made from sago, which would be a food aversion for us to reject it.

Nutritionists like me are aware of prisoners of war who prefer to die of starvation with a loaf of bread in their hands. Yes, there have been instances in history where prisoners of war died of starvation despite having food in their hands. One significant example is during World War II, particularly in concentration camps like Auschwitz, where prisoners were subjected to extreme conditions including forced labour, inadequate rations, and brutal treatment by their captors.

The reasons for these deaths were multifaceted. Firstly, the concentration camps were deliberately designed to dehumanize and exterminate prisoners, with starvation being one of the methods used for this purpose. Secondly, the logistical challenges of providing food for the vast numbers of prisoners in the camps, coupled with the intentional withholding of adequate nourishment by the Nazi authorities, contributed to widespread starvation and malnutrition.

Furthermore, even when food was occasionally distributed to the prisoners, it was often insufficient in quantity and nutritional value to sustain life, especially considering the physically demanding labour and harsh living conditions within the camps. Additionally, some prisoners were too weak or ill to consume the food provided, despite being in desperate need of nourishment.

These tragic circumstances resulted in countless deaths due to starvation and malnutrition among prisoners of war and other detainees in concentration camps during World War II. It stands as a grim reminder of the atrocities committed during that dark period of history.

While food culture and taboos can certainly play a role in people's dietary preferences and habits, it's unlikely that this was a significant factor in the deaths of prisoners of war due to starvation during World War II, particularly in the context of concentration camps like Auschwitz.

In concentration camps, the primary issue was not about prisoners refusing to eat unfamiliar foods due to cultural or religious reasons. Instead, the main factors contributing to starvation were deliberate policies of the Nazi regime to withhold adequate food from prisoners as part of their genocidal agenda, logistical challenges in providing food for the large number of inmates, and the harsh living conditions within the camps.

However, it's worth noting that food preferences and cultural considerations can still have an impact on people's ability to consume certain foods, especially in extreme situations such as captivity or displacement. For example, in some cases, prisoners may have struggled to consume unfamiliar or unpalatable foods, which could exacerbate issues of malnutrition and starvation. However, in the broader context of the Holocaust and the conditions in concentration camps, such individual preferences were likely overshadowed by systemic factors related to the intentional deprivation of food by the authorities.

 I think those Sarawak scientists have nothing else to do than changing sago into artificial rice. Don’t you think this is cheating consumers to accept a food culture we normally would reject?  This is the same as Big Pharma using petroleum chemicals introduced by Rockefeller for doctors to use as “medicines” till today?  Why not change water into food to feed the hungry world?

Over 2,000 years ago Jesus changed water into wine here:

https://scientificlogic.blogspot.com/search?q=jesus+first++miracle

Jesus also managed to multiply five loaves and two fish to feed 5,000 people as written in all four Gospels in the New Testament. Here are the references:

  1. Matthew 14:13-21
  2. Mark 6:30-44
  3. Luke 9:10-17
  4. John 6:1-14

Each of these accounts recounts the miracle of Jesus feeding a large crowd with a small amount of food, demonstrating his power and compassion.

“Taking the five loaves and the two fish and looking up to heaven, he gave thanks and broke the loaves. Then he gave them to the disciples, and the disciples gave them to the people. They all ate and were satisfied, and the disciples picked up twelve basketfuls of broken pieces that were left over. The number of those who ate was about five thousand men, besides women and children”.

If any scientist can change water, mud, stones, rocks, bricks, cement, and concrete used by engineers to build castles into food and rice instead, then there is something to shout about. Then they deserve the Nobel Prize for anything from freedom from hunger to real medicine and peace for all humanity.   

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You Are Welcome Ir. CK Cheong

 Dear Ir. CK Cheong, Thank you for your kind words and encouraging comments in the comment column under:  "A Poser: Can Excessive Intak...