Sunday, April 6, 2025

A Short Refresher Course in Biochemistry ( Part 1 and Part 2)


by: lim ju boo 


This is a short  refresher course in biochemistry (Part 1 and Part 2) for undergraduate and postgraduate students in biochemistry, nutrition, biochemical  sciences, medical doctors, and other interested readers with some background in biological sciences and medicine.

   

Part 1: 


1. What Is Biochemistry?

Biochemistry is the study of chemical processes in living organisms. It explains how molecules interact to sustain life, focusing on:


1.  Metabolism (energy production & biomolecules).
2.  Molecular biology (DNA, RNA, protein synthesis).
3.  Enzymes & hormones (chemical messengers).
4.  Medical applications (diseases, diagnostics, drug action).
5.   Nutrition & metabolism (digestion, vitamins, diet).

Biochemistry bridges chemistry and biology and is essential for medicine, nutrition, genetics, and pharmacology.

2. The 4 Major Biomolecules

a)   Carbohydrates (Sugars & Energy)

Function: Provide energy (ATP), store energy, structural support.

Examples:

Glucose (C₆H₁₂O₆) – Main energy source.

Glycogen – Energy storage in liver & muscles.

Cellulose – Plant fiber, aids digestion.

Metabolism:

Glucose+O2→ATP+CO2+H2OGlucose+O2​→ATP+CO2​+H2​O

Carbohydrates are broken down in glycolysis to form ATP for cellular energy.

Medical Relevance:

Diabetes – Imbalance in glucose metabolism (insulin resistance).

Lactose intolerance – Inability to digest lactose due to lactase deficiency.

b)   Proteins (Building Blocks of Life)

Function: Enzymes, hormones, immune response, muscle structure.

Made of: Amino acids (20 types).

Examples:

Hemoglobin – Carries oxygen in blood.

Insulin – Regulates blood sugar.

Enzymes – Speed up biochemical reactions.

Protein Metabolism:

Proteins → Amino acids → Energy or new proteins.

Excess proteins → Broken down into urea (excreted in urine).

Medical Relevance:

Kwashiorkor – Protein deficiency leads to swelling (edema).

Sickle cell anemia – Mutation in hemoglobin protein.

Enzyme deficiencies – Cause metabolic disorders (e.g., PKU).

c)  Lipids (Fats & Membranes)

Function: Energy storage, cell membranes, hormone production.

Examples:

Triglycerides – Energy storage in fat cells.

Phospholipids – Form cell membranes.

Cholesterol – Needed for vitamin D & steroid hormones.

Lipid Metabolism:

Fats+O2→ATP+CO2+H2OFats+O2​→ATP+CO2​+H2​O

Fat is broken down for energy during fasting or exercise.

Medical Relevance:

Obesity & heart disease – Excess fats lead to arterial blockages.

Ketosis – Fat breakdown produces ketones (useful in fasting & diabetes).

Omega-3 fatty acids – Reduce inflammation & support brain health.

d)  Nucleic Acids (DNA & RNA – The Blueprint of Life)

Function: Store & transmit genetic information.

Examples:

DNA (Deoxyribonucleic Acid) – Stores genetic code.

RNA (Ribonucleic Acid) – Helps in protein synthesis.

DNA Replication & Protein Synthesis:

 DNA → RNA (Transcription).

RNA → Protein (Translation).

Medical Relevance:

Genetic disorders (e.g., cystic fibrosis, Down syndrome).

Cancer – Mutations in DNA lead to uncontrolled cell growth.

mRNA vaccines – Used in COVID-19 to trigger immune response. 


Enzymes: The Biological Catalysts:


 Function: Speed up chemical reactions in the body.

 Example: Amylase (digests starch into glucose).

Enzyme Characteristics

Highly specific – Act on specific substrates.

Work best at optimal temperature & pH.

Can be regulated by inhibitors (drugs or toxins).

 Medical Relevance:

Liver enzymes – Used to diagnose liver diseases.

Enzyme inhibitors – Used as drugs (e.g., aspirin inhibits pain enzymes).


Metabolism: 

Metabolism & Energy Production (ATP – The Energy Currency)

Metabolism: The sum of all chemical reactions in the body.

ATP Production Pathways

1.  Glycolysis (Breaks down glucose → ATP).


2. Krebs Cycle (Converts fats, proteins, and sugars → ATP).


3.  Electron Transport Chain (Most ATP produced).

Glucose+O2→CO2+H2O+38ATPGlucose+O2​→CO2​+H2​O+38ATP

Medical Relevance:

Mitochondrial diseases – Affect ATP production, causing fatigue.

Metabolic disorders – Diabetes, obesity, and thyroid diseases.. 


Biochemistry of Nutrition & Vitamins:


Macronutrients (Carbohydrates, Proteins, Fats):

Provide energy & building materials.

Imbalances cause malnutrition, obesity, or metabolic diseases.

Micronutrients (Vitamins & Minerals)

Vitamin Functions &  Deficiency Diseases: 

Vitamin A Vision, immune function , night blindness. Vitamin B₁₂  red blood cells,  anemia, nerve damage, vitamin C - collagen, immunity, scurvy; Vitamin D - bone health, rickets; Vitamin K, blood clotting, excess bleeding

Medical Relevance:

Nutritional deficiencies cause disease (e.g., scurvy, anemia).

Balanced diet prevents chronic diseases.


Hormones & Biochemistry of Disease: 


Key Hormones: 


Hormone function - Produced by insulin, lowers blood sugar; pancreas glucagon - raises blood sugar thyroxine controls metabolism. Thyroid cortisol; stress hormones in adrenal glands; testosterone / estrogen - reproductive hormones and gonads

 Medical Relevance:

Diabetes – Insulin imbalance.

Hypothyroidism – Low thyroxine slows metabolism.

Stress disorders – High cortisol affects immunity.

 

That partially completes our Biochemistry refresher!

I hope  biochemical and medical students including medical doctors can  now have a solid understanding of:


1.  Biomolecules & metabolism
2.  Enzymes & ATP production
3.  Nutritional biochemistry
4.  Medical applications of biochemistry

------------------------------------

Part II

 

Let's now continue to talk a litter bit more on nutritional biochemistry useful to nutritionists and dieticians pertaining to:

 

Inborn Errors of Metabolism (IEMs) – A Medical Biochemistry Perspective

 Let’s  delve into inborn errors of metabolism (IEMs) from a medical and clinical perspective. These are genetic disorders affecting biochemical pathways, often leading to toxic accumulation or deficiency of essential compounds.

1. What Are Inborn Errors of Metabolism (IEMs)?

Definition: IEMs are hereditary metabolic disorders caused by enzyme defects in biochemical pathways. They are often autosomal recessive and can lead to:

1.  Toxic metabolite buildup (e.g., phenylalanine in PKU).

2.  Deficiency of essential molecules (e.g., energy production defects in mitochondrial disorders).

Most IEMs involve defects in:

Carbohydrate metabolism.

Amino acid metabolism.

Lipid metabolism.

Nucleotide metabolism.

Energy metabolism (mitochondrial disorders).

Lysosomal storage diseases.

Categories & Examples of IEMs

a).  Carbohydrate Metabolism Disorders

Problem: Enzyme deficiencies in glycolysis, gluconeogenesis, or glycogen storage lead to hypoglycemia, acidosis, or storage issues.

Glycogen Storage Diseases (GSDs)

Type Deficient Enzyme Effect GSD I (Von Gierke’s disease), Glucose-6-phosphatase . Severe fasting hypoglycemia, hepatomegaly GSD V (McArdle’s disease), Muscle phosphorylase, Muscle cramps, exercise intolerance

Galactosemia

Deficient enzyme: Galactose-1-phosphate uridyl  transferase (GALT).

Effect: Accumulation of galactose-1-phosphate causes jaundice, hepatomegaly, cataracts in infants.

Treatment: Galactose-free diet (avoid milk).

b). Amino Acid Metabolism Disorders

Problem: Defective enzymes in amino acid breakdown lead to toxic accumulation.

 Phenylketonuria (PKU)

Deficient enzyme: Phenylalanine hydroxylase.

Effect: Accumulation of phenylalanine leads to intellectual disability, seizures, musty urine odor.

Treatment: Low-phenylalanine diet (avoid aspartame).

Alkaptonuria

Deficient enzyme: Homogentisate  oxidase.

Effect: Dark urine (black on standing), arthritis, ochronosis (dark cartilage pigmentation).

Treatment: Vitamin C & diet restriction of tyrosine and phenylalanine.

Maple Syrup Urine Disease (MSUD)

Deficient enzyme: Branched-chain ketoacid dehydrogenase (BCAA metabolism).

Effect: Accumulation of leucine, isoleucine, and valine causes urine that smells like maple syrup, severe CNS damage.

Treatment: Dietary restriction of BCAAs.

c).  Lipid Metabolism Disorders

Problem: Defective fatty acid oxidation leads to hypoglycemia and organ dysfunction.

Medium-Chain Acyl-CoA Dehydrogenase Deficiency (MCADD)

Deficient enzyme: MCAD enzyme (fatty acid oxidation defect).

Effect: Hypoglycemia, lethargy, coma during fasting.

Treatment: Avoid fasting, high-carbohydrate diet.

Hyperlipoproteinemias: 

Defective lipid transport proteins cause high cholesterol, cardiovascular risks.

Example: Familial hypercholesterolemia (LDL receptor defect) → early atherosclerosis. 


Biochemical Lysosomal Storage Diseases (LSDs): 

Lysosomal Storage Diseases (LSDs) are a group of rare inherited metabolic disorders that occur when lysosomes, the cellular organelles responsible for breaking down various substances, fail to function properly. Lysosomes contain enzymes that break down complex molecules, such as proteins, lipids, and carbohydrates. When any of these enzymes are defective or missing, the specific substrate that the enzyme normally breaks down accumulates within the lysosome. This accumulation of undigested macromolecules leads to cellular dysfunction, which ultimately damages tissues and organs over time.

Key Aspects of LSDs:

1. Defective Lysosomal Enzymes: The core problem in LSDs is the lack of specific lysosomal enzymes, which results in the inability to break down complex molecules. These defective enzymes are often the result of mutations in genes that encode them.

2. Accumulation of Substrates: When the enzymes don’t work, the macromolecules that should be broken down (e.g., lipids, carbohydrates, proteins) accumulate within lysosomes. This causes a buildup of these materials inside cells, disrupting their normal function and leading to cellular damage.

3. Symptoms and Organ Damage: The accumulation of these macromolecules often affects several organs, including the liver, spleen, heart, and brain. The symptoms vary depending on which molecules accumulate and which organs are most affected. Common symptoms include developmental delay, organ enlargement, bone abnormalities, and neurological problems.

Types of Lysosomal Storage Diseases:

There are more than 50 types of LSDs, each associated with a different enzyme deficiency. Some well-known LSDs include:

1. Gaucher Disease: Caused by a deficiency in the enzyme glucocerebrosidase, leading to the accumulation of glucocerebroside in macrophages, which causes organ enlargement and skeletal issues.

2. Tay-Sachs Disease: Caused by a deficiency in hexosaminidase A, resulting in the accumulation of GM2 gangliosides in nerve cells, leading to neurodegeneration.

3. Fabry Disease: Caused by a deficiency in alpha-galactosidase A, leading to the accumulation of globotriaosylceramide in blood vessels and various organs, causing pain, kidney damage, and heart issues.

 3. Hunter Syndrome: Caused by a deficiency in iduronate-2-sulfatase, leading to the accumulation of glycosaminoglycans (GAGs) and affecting the development of bones, heart, and central nervous system.

Challenges in LSDs:

1. Progressive Nature: Many LSDs cause progressive damage, especially to the nervous system, leading to severe physical and cognitive decline.

2. Diagnosis: LSDs are often diagnosed late in life because symptoms can be vague at first, and they may not appear until the disease has already caused significant damage.

3. Treatment: While there is no cure for most LSDs, there are some treatment options available, such as enzyme replacement therapy (ERT) and substrate reduction therapy, which can help manage the disease by supplementing the missing enzyme or reducing the buildup of substrates.

LSDs are a vivid reminder of how delicate our biochemical systems are, and the importance of enzymes in maintaining cellular health and function.

Treatment: Enzyme replacement therapy (ERT) is available for Gaucher’s, Fabry’s, and Pompe’s disease.


 Energy Metabolism Disorders (Mitochondrial Diseases): 


Problem: Defective mitochondria impair ATP production, affecting organs with high energy demand (brain, muscle).

Leigh Syndrome

Defective enzyme: Pyruvate dehydrogenase.

Effect: Lactic acidosis, progressive neurodegeneration.

MELAS Syndrome (Mitochondrial Encephalopathy, Lactic Acidosis, and Stroke-like Episodes)

Defective mitochondrial DNA mutations.

Effect: Muscle weakness, stroke-like episodes.

Diagnosis of IEMs

Newborn Screening (Guthrie Test, Mass Spectrometry)

Blood spot tests detect PKU, MCADD, Galactosemia, MSUD.

Early detection prevents severe outcomes.

Biochemical Tests

Blood ammonia, lactate – High in urea cycle & mitochondrial disorders.

Urine organic acids – Diagnoses MSUD, PKU, and others.

 Genetic Testing

Identifies specific mutations in enzyme genes.


 Treatment Strategies for IEMs: 

Dietary Modifications

PKU → Low-phenylalanine diet.

Galactosemia → Avoid dairy.

MSUD → Restrict BCAAs.

 Enzyme Replacement Therapy (ERT)

Used for Gaucher’s, Fabry’s, Pompe’s diseases.

Gene Therapy (Emerging Treatment)

Future potential in mitochondrial diseases & enzyme defects.

Avoiding Catabolic Stress

MCADD & mitochondrial disorders → Avoid fasting, high-carb intake.

Liver Transplant (Severe Cases)

Used in urea cycle disorders & severe metabolic diseases.

 Clinical Perspective

1. IEMs are genetic metabolic disorders affecting enzyme function.

2. Early diagnosis (newborn screening) is crucial for preventing complications.

3. Dietary modifications, enzyme replacement, and emerging gene therapy offer treatments.

4.  Research is ongoing to find advanced therapies (CRISPR gene editing, metabolic engineering).

Let us now go a very little bit on: 

Metabolic Pathways and Cellular Signaling – A Biochemical Perspective

Since by now readers  already  have some idea  in medical biochemistry, let's go deeper into the types of metabolic pathways and cellular signaling mechanisms, focusing on their medical relevance.

1. Metabolic Pathways

Metabolism consists of highly coordinated anabolic (biosynthetic) and catabolic (breakdown) pathways that regulate energy and biomolecule production.

A. Catabolic Pathways (Breakdown Pathways)

Purpose: Break down complex molecules to release energy (ATP) and provide building blocks for biosynthesis.

 Glycolysis (Glucose Breakdown)

Location: Cytoplasm.

Key steps:

1. Glucose → Pyruvate (via hexokinase, phosphofructokinase (PFK-1)).

ATP production (substrate-level phosphorylation).

Fate of Pyruvate:

Aerobic: Converted to Acetyl-CoA → enters TCA cycle.

Anaerobic: Converted to lactate (in RBCs, muscles).

Clinical Relevance: Pyruvate kinase deficiency → hemolytic anemia (RBCs lack ATP).

2.  Citric Acid Cycle (Krebs/TCA Cycle)

Location: Mitochondrial matrix.

Function: Generates NADH, FADH₂, and GTP from Acetyl-CoA.

Clinical Relevance: Thiamine (B1) deficiency → Beriberi, Wernicke-Korsakoff syndrome (PDH complex dysfunction).

3.  Electron Transport Chain (Oxidative Phosphorylation)

Location: Inner mitochondrial membrane.

Function: Uses NADH & FADH₂ to generate ATP via ATP synthase.

Clinical Relevance: Cyanide poisoning inhibits complex IV, leading to tissue hypoxia.

4. Beta-Oxidation (Fatty Acid Breakdown)

Location: Mitochondria.

Function: Breaks down fatty acids to Acetyl-CoA → enters TCA cycle.

Clinical Relevance: MCAD deficiency → hypoglycemia, sudden infant death syndrome (SIDS).

5.  Pentose Phosphate Pathway (PPP)

Location: Cytoplasm.

Function: Produces NADPH (for biosynthesis) & Ribose-5-phosphate (for nucleotides).

Clinical Relevance: G6PD deficiency → hemolysis in oxidative stress (favism).


Anabolic Pathways (Biosynthetic Pathways): 

 Purpose: Build complex molecules from simple precursors.

1. Gluconeogenesis (Glucose Synthesis)

Location: Liver & kidneys.

Function: Converts non-carbohydrate sources (lactate, amino acids, glycerol) into glucose.

Clinical Relevance: Defects lead to fasting hypoglycemia.

2. Fatty Acid Synthesis

Location: Liver, adipose tissue (cytoplasm).

Function: Converts Acetyl-CoA → Fatty Acids.

Regulation: Activated by insulin.

Clinical Relevance: Excess leads to fatty liver disease.

3. Cholesterol Synthesis

Location: Liver (cytoplasm).

Key step: HMG-CoA reductase converts Acetyl-CoA to cholesterol.

Clinical Relevance: Statins inhibit HMG-CoA reductase to lower LDL cholesterol.

4. Amino Acid & Nucleotide Biosynthesis

Amino acids: Essential for proteins, neurotransmitters (e.g., serotonin from tryptophan).

Nucleotides: Required for DNA/RNA synthesis (Purine & Pyrimidine pathways).

Clinical Relevance: Defects cause metabolic disorders (e.g., Lesch-Nyhan syndrome – HGPRT deficiency, causing excess uric acid). 

Let's now go a little bit on Cellular Signaling Pathways

Cells communicate via biochemical signaling pathways to regulate metabolism, immunity, growth, and responses to stress.

A. Types of Cell Signaling

B. Major Cellular Signaling Pathways

Key Mechanisms: Receptors → Secondary Messengers → Cellular Response

1.  G-Protein Coupled Receptors (GPCRs)

Example: β-adrenergic receptor (epinephrine).

Second messenger: cAMP (activates PKA).

Clinical Relevance: GPCR mutations → hormonal disorders, cancers.

2.  Receptor Tyrosine Kinase (RTK)

Example: Insulin receptor, Growth factors (EGFR).

Pathway: RAS-MAPK & PI3K-AKT.

Clinical Relevance: Mutations → cancers (EGFR in lung cancer, HER2 in breast cancer).

3.  JAK-STAT Pathway (Cytokine Signaling)

Example: Interferons, Erythropoietin.

Function: Activates immune responses & hematopoiesis.

Clinical Relevance: Defects → SCID (severe combined immunodeficiency).

4.  mTOR Pathway (Cell Growth & Metabolism)

Function: Regulates cell growth, protein synthesis.

Clinical Relevance: Hyperactivation → cancer, metabolic disorders.

5.   β-Catenin Pathway

Function: Controls cell proliferation & embryonic development.

Clinical Relevance: Overactivation → colorectal cancer.

6.   NF-κB Pathway (Inflammation & Immunity)

Function: Regulates inflammation, immune responses.

Clinical Relevance: Chronic activation → autoimmune diseases, cancer. 

Integration of Metabolic & Signaling Pathways in Medicine

1.  Diabetes: Insulin signaling defects → dysregulated glucose metabolism.
2. Cancer: Oncogenic signaling (e.g., RTK mutations) → uncontrolled growth.
3. Neurodegeneration: Defective mitochondrial metabolism (e.g., Parkinson’s, Alzheimer’s).
4. Obesity & Metabolic Syndrome: Dysregulation of lipid metabolism & mTOR signaling.


Summary: 

 Metabolism and signaling are deeply interconnected – nutrient availability affects cell signaling, and signaling pathways regulate metabolic homeostasis.

 Understanding these mechanisms helps in diagnosing & treating metabolic diseases.

I hope this is an easy to understand summary in biochemistry for nutritionists, medical doctors and clinical scientists  



Metabolism and Nutritional Requirements Across the Lifespan - A Short Summary Essay in 13 Parts

Metabolism and Nutritional Requirements Across the Lifespan


Part 1: Energy Balance and Metabolism:


The human body operates on a delicate balance of energy intake and expenditure, with metabolism playing a key role in maintaining this equilibrium. The metabolic rate (MR) refers to the rate at which energy is utilized for various biological functions, including muscle contraction, active transport, and the synthesis of new molecules. Energy derived from organic substances is divided into two main forms: heat (H) and work (W). The heat produced accounts for approximately 60% of the energy, necessary to maintain body temperature, while the remaining 40% is used for biological work, including heart activity, secretion of gastric acid, and synthesis of plasma proteins.


Part 2: Total Energy Expenditure (TEE): 


Total Energy Expenditure is the sum of heat produced and both internal and external work, including energy storage in high-energy compounds like ATP and creatine phosphate. The basal metabolic rate (BMR) represents the minimum energy required to sustain vital functions under resting conditions. BMR is influenced by several factors, such as age, gender, body size, and ambient temperature, with fluctuations occurring throughout the day based on physiological needs.


Part 3: Factors Affecting Metabolic Rate: 


Metabolic rate is influenced by numerous factors, including age, gender, body size, and physical activity level. For instance, younger individuals tend to have a higher metabolic rate due to growth and development, while older adults experience a decline in BMR as part of the natural aging process. Additionally, the metabolic rate is affected by hormones, with thyroid hormones being particularly influential in regulating oxygen consumption and heat production across most tissues.


Part 4: Nutritional Requirements in Different Life Stages:

 

1.Before Pregnancy: It is essential for women to follow a well-balanced diet 8-12 weeks before conception. Adequate nutrition is crucial to ensure the body’s stores of vitamins, minerals, and proteins are optimized for a healthy pregnancy.

2. Pregnancy: Nutritional demands increase, especially during the third trimester, to support fetal growth and development. Caloric intake should be increased by approximately 1200 kJ/day (about 300 kcal/day), and weight gain should be maintained at 10-12 kg. Key nutrients include proteins, folic acid, iron, and calcium, which are essential for fetal development. The intake of alcohol and caffeine should be minimized, while fiber intake should be increased to support digestive health.

3. Lactation: During breastfeeding, energy requirements increase by 2100 kJ/day (around 500 kcal/day), with a focus on increasing the intake of carbohydrates, fats, and proteins. Calcium is crucial for maintaining strong bones and teeth, and fluid intake should be elevated to promote milk production.

4. Elderly People: Aging can reduce the secretion and motility of the gastrointestinal system, necessitating dietary adjustments. Protein intake should be around 1 g/kg body weight, and active fluid intake is essential to counter the reduced sensation of thirst in older adults.

5. Athletes and Physically Active Individuals: Energy demands increase significantly for athletes and active individuals due to the high energy expenditure associated with physical activity. Carbohydrates serve as the primary source of energy, while fats provide the densest energy per gram. Proteins are also important, but less efficient as an energy source. Hydration remains critical, especially during endurance sports.


Part 5: Thyroid and Hormonal Regulation of Metabolism:


Thyroid hormones have a potent calorigenic effect, stimulating increased oxygen consumption and heat production across most tissues except the brain. Adrenaline also plays a role in stimulating metabolism by promoting the breakdown of glycogen and triacylglycerol stores. A state of hyperthyroidism leads to an elevated metabolic rate, while hypothyroidism results in a reduced metabolic rate. Hormonal regulation, therefore, is a key component of metabolic control.


Part 6: Measurement of Metabolic Rate:


The metabolic rate can be measured directly or indirectly. Direct calorimetry involves quantifying the heat released by the body, typically using calorimetric chambers. Indirect calorimetry calculates energy expenditure based on oxygen consumption and carbon dioxide production. The respiratory quotient (RQ), defined as the ratio of CO2 produced to O2 consumed, varies depending on the type of substrate being metabolized. For example, carbohydrates have an RQ of 1.0, proteins 0.8, and fats 0.7.


Part 7: Ontogeny of the Digestive System: 


1. Prenatal Development: During fetal development, histotrophic nutrition (nutrients derived from maternal blood) supports early growth. Around 16-20 weeks, the fetus begins to swallow amniotic fluid, which aids in regulating its volume. Abnormalities in swallowing, such as atresia, can lead to polyhydramnios (excess amniotic fluid).


2. Postnatal Development: Newborns transition to lactotrophic nutrition, primarily derived from breast milk. The sucking reflex is well-developed in newborns, supported by the involvement of several cranial nerves. Salivation is minimal at birth but increases with age, particularly around the time of tooth eruption.


Part 8: Digestive System Function in Newborns: 


In newborns, the stomach is capable of holding only small amounts of milk. The gastric secretions, including chymosin and gastric lipase, facilitate milk digestion, while fetal pepsin assists in protein breakdown. The intestines exhibit lower villous surface area at birth, which limits nutrient absorption, although enzyme activity increases postnatally to enhance digestion. Defecation in newborns occurs frequently, often 5-7 times a day, and gradually reduces by age one.


Part 9: The Liver and Its Functions in Newborns: 


In the fetus, the liver functions in hematopoiesis and stores glycogen, which provides energy after birth. The liver’s biotransformation capabilities are immature in newborns, leading to slower elimination of medications and increased sensitivity to pharmacological agents. As the liver matures postnatally, its ability to detoxify and excrete waste products improves.


Part 10: Metabolism in Newborns: 


Newborns have a higher basal metabolic rate (BMR) relative to body weight, requiring 500 kJ/kg/day for growth and development. This high metabolic demand is primarily driven by the brain, which utilizes two-thirds of the newborn's total BMR. Protein intake in infants is also elevated at 2.5 g/kg/day, in comparison to the adult requirement of 1 g/kg/day.


Part 11: Gastrointestinal System in Elderly People:


As people age, the oral cavity often exhibits reduced salivation (xerostomia) and a decline in mastication efficiency. Esophageal motility decreases, which can lead to difficulties in swallowing. In the stomach, reduced motility and hydrochloric acid secretion may impair nutrient absorption, especially for iron and vitamin B12, contributing to anemia. Similarly, small intestine function declines with age, reducing absorption efficiency, while the large intestine becomes more prone to constipation and conditions like irritable bowel syndrome.


Part 12: Liver and Metabolic Changes in the Elderly:


The liver’s blood flow declines by approximately 35% in the elderly, resulting in a slower metabolic rate and impaired elimination of medications. The reduced secretion of bile acids increases the risk of developing bile stones, while cholesterol metabolism is also altered, contributing to an increase in cholesterol levels.


Part 13: Nutritional Considerations for the Elderly: 


Older adults require an optimized diet to support metabolic health. Protein intake should be maintained at 1 g/kg body weight, while fluid intake should be carefully monitored to compensate for the reduced sensation of thirst. Dehydration is a common concern in the elderly due to this diminished thirst response.


Conclusion:


Metabolism and nutritional needs change throughout the human lifespan. From the rapid growth and high metabolic demands of newborns to the age-related metabolic slowdown in the elderly, understanding these physiological processes is essential for maintaining health at every stage of life. Proper nutrition, hormone regulation, and awareness of the changing demands of the body are crucial for promoting optimal health and well-being.

Saturday, April 5, 2025

Cardiac Physiology Made Simple

 

I sketched out a  very simple and brief outline on the Living Body and how it  works here:

 

https://c.blogspot.com/2025/04/the-living-body-how-it-works.html


I thought I should write just a little bit more using just two examples - the heart and the lungs among other organs and body systems so that readers can have a glimpse how beautifully the body is designed  

 

The Physiology of the Heart

The heart is a remarkable organ responsible for pumping oxygenated and deoxygenated blood throughout the body. It works as the central component of the cardiovascular system, which also includes arteries, veins, and capillaries. The heart's function is regulated by various factors, including blood volume, hormones, electrolytes, the autonomic nervous system (sympathetic and parasympathetic), and organs such as the kidneys and adrenal glands.

Structure and Function of the Heart

The heart is a muscular organ divided into four chambers: the right atrium, right ventricle, left atrium, and left ventricle. Blood follows a dual circulatory pathway:

1. Pulmonary circulation: Deoxygenated blood is pumped from the right ventricle to the lungs for oxygenation and returns to the left atrium.

2. Systemic circulation: Oxygenated blood is pumped from the left ventricle to the rest of the body.

The heart’s pumping function is driven by cardiac muscle contractions, regulated by electrical impulses originating from specialized cells.

Electrical Conduction System of the Heart

The rhythmic contraction of the heart is controlled by its electrical conduction system, ensuring coordinated pumping of blood. The key components include:

1. Sinoatrial (SA) Node: The heart’s natural pacemaker, located in the right atrium. It generates electrical impulses that spread through the atria, causing them to contract.

2. Atrioventricular (AV) Node: Located between the atria and ventricles, it receives impulses from the SA node and delays them slightly to allow complete atrial contraction before ventricular contraction.

3. Bundle of His: A collection of fibers that transmit electrical signals from the AV node to the ventricles.

4. Purkinje Fibers: These fibers distribute impulses throughout the ventricles, ensuring coordinated contraction for efficient blood ejection.

Cardiac Output and Hemodynamics

Cardiac function is assessed by several key parameters:

1. Cardiac Output (CO): The volume of blood ejected per minute, calculated as:

2. Stroke Volume (SV): The volume of blood pumped out with each contraction, determined by:

3. Preload: The degree of ventricular stretch before contraction, dependent on venous return.

4. Afterload: The resistance the left ventricle must overcome to eject blood, closely related to blood pressure.

5.Ejection Fraction (EF): The percentage of blood ejected from the left ventricle per beat. Normal EF is >55%; a low EF suggests heart failure.

Heart Blocks and Their ECG Characteristics

Heart blocks occur when there is a delay or interruption in electrical conduction. There are three types:

1. First-Degree Heart Block:

Prolonged PR interval (>0.20 seconds) on ECG.

Electrical impulses are delayed but still reach the ventricles.
Usually asymptomatic and may not require treatment.

2. Type I (Wenckebach/Mobitz I): PR interval gradually lengthens until a beat is dropped (missed QRS complex).2. Second-Degree Heart Block:
Type II (Mobitz II): Sudden loss of QRS complexes without PR interval prolongation.
Type II is more severe and may require a pacemaker.

3. Third-Degree (Complete) Heart Block:

No communication between atria and ventricles.

Atrial and ventricular rhythms are independent.
Requires immediate medical attention and pacemaker implantation.

Conclusion

The heart’s physiology is a finely tuned system regulated by mechanical and electrical components. Understanding its function, conduction system, and potential abnormalities helps in diagnosing and treating cardiovascular diseases. Advances in medical science, including pacemakers and medications, have significantly improved the management of heart disorders, ensuring better patient outcomes.

Lung Physiology Made Simple


 I sketched out a  very simple and brief outline on the Living Body and how it  works here:

https://c.blogspot.com/2025/04/the-living-body-how-it-works.html

I thought I should write just a little bit more using just two examples - the heart and the lungs among other organs and body systems so that readers can have a glimpse how beautifully the body is designed 

Lung Physiology: Structure, Function, and Diseases

The lungs are the central organs of the respiratory system, responsible for gas exchange between the environment and the bloodstream. Oxygen enters the alveoli and diffuses into the capillary network, where it binds to hemoglobin and is transported through the arterial system to perfuse tissues. The respiratory system consists of the nose, oropharynx, larynx, trachea, bronchi, bronchioles, and lungs. The lungs are divided into lobes, further subdividing into over 300 million alveoli—the primary site of gas exchange.

Breathing is primarily controlled by the diaphragm, which is innervated by the phrenic nerve (C3, C4, C5). During physical exertion or respiratory distress, external intercostal muscles assist in inspiration.

Lung Volumes and Capacities

Lung function is assessed using various volumes and capacities:

1. Inspiratory Reserve Volume (IRV): Air inhaled beyond a normal breath.

2. Tidal Volume (TV): Air exchanged in a normal breath.

3. Expiratory Reserve Volume (ERV): Air exhaled beyond a normal breath.

4. Residual Volume (RV): Air remaining after maximal exhalation (not measurable by spirometry).

5. Inspiratory Capacity (IC): Maximum air inhaled after a normal exhalation.

6. Functional Residual Capacity (FRC): Air left in lungs after a normal breath.

7. Vital Capacity (VC): Maximum air exhaled after full inhalation.

8. Total Lung Capacity (TLC): Total air in lungs after maximal inhalation.

9. Forced Expiratory Volume (FEV1): Air exhaled in the first second of a forced breath.

Lung Diseases: Obstructive vs. Restrictive

Lung diseases are classified into obstructive and restrictive disorders

Obstructive Lung Diseases

These diseases impair expiration, leading to air trapping and increased FRC. Common examples include:

1. Asthma: Chronic bronchial inflammation causing reversible airway obstruction. Symptoms include wheezing, chronic cough, tachypnea, and dyspnea.

2. Chronic Obstructive Pulmonary Disease (COPD): A progressive condition involving both chronic bronchitis (airway inflammation, excess mucus) and emphysema (loss of alveolar elasticity, enlarged air spaces). Smoking is the primary cause, leading to small airway disease and lung tissue destruction.

In obstructive diseases, lung function tests show decreased FVC, decreased FEV1, and a significantly reduced FEV1/FVC ratio.

Restrictive Lung Diseases

These diseases limit lung expansion, reducing lung volumes (FVC and FEV1) but maintaining or increasing the FEV1/FVC ratio. Examples include:

1. Idiopathic Pulmonary Fibrosis

2. Pneumoconiosis (lung damage from inhaled dust/particles)

3. Sarcoidosis (inflammatory lung disease)

Oxygen Transport and Hemoglobin

At the cellular level, oxygen is carried in two main forms:

1. Bound to hemoglobin (Hb) – the major oxygen carrier

 2. Dissolved in plasma

The oxygen content of blood is calculated as:

Where:

1. CaO2 = Oxygen content in blood

2. [Hb] = Hemoglobin concentration

3. SaO2 = Oxygen saturation
4. PaO2 = Partial pressure of oxygen

Hemoglobin consists of four subunits, each binding one O₂ molecule through its iron-containing heme group, allowing each hemoglobin molecule to carry up to four oxygen molecules.

A Short Refresher Course in Biochemistry ( Part 1 and Part 2)

by: lim ju boo  This is a short  refresher course in biochemistry (Part 1 and Part 2) for undergraduate and postgraduate students in biochem...